Often people want to be heard. To know they have an impact on others; that they
matter and what they have to say is important. Relationships can be very
healing when we feel safe and understood enough, to bring our full selves – the
light and the darkness.
I am intersectional in my approach – helping you to gain awareness of how powerful systemic forces can impact us depending on our gender, sexuality, culture, class, race, neurodiversity, and disability.
My hope is that you will gain an understanding of yourself in a much deeper way, gaining deeper insight into how past ways of relating might be holding you back, and also how much we are shaped by the culture around us, our family’s story within us, and in doing so to transform your relationship with both yourself and others.
I have been working in the field of mental health since 2014 and completed my 5 years counselling and psychotherapy training in July 2023. I am now working towards my final exam in March 2024. I am registered with the UK Council for Psychotherapy UKCP as a psychotherapist in training, and my practice abides by their code of professional conduct and ethical principles. My work is closely supervised by a senior UKCP accredited supervisor. I am also a member of UKATA (the UK association of Transactional Analysis) and IARTA (The International Association of Relational Transactional Analysis).